{"product_id":"spine-decompression-board","title":"Lumbar Stretcher","description":"\u003ch2 data-start=\"319\" data-end=\"376\"\u003eComfortable spinal stretch and decompression from home\u003c\/h2\u003e\n\u003cp data-start=\"378\" data-end=\"693\"\u003eDesigned to support natural spinal alignment and gentle back stretching, this decompression board helps relieve tension, improve flexibility, and promote better posture. Whether used after long hours of sitting or as part of a daily wellness routine, it provides controlled, adjustable support for the entire spine.\u003c\/p\u003e\n\u003chr data-start=\"695\" data-end=\"698\"\u003e\n\u003ch3 data-start=\"700\" data-end=\"747\"\u003eImproves spinal alignment and flexibility\u003c\/h3\u003e\n\u003cp data-start=\"748\" data-end=\"892\"\u003eThe ergonomic curved design follows the natural shape of the spine, helping gently stretch tight muscles and encourage better posture over time.\u003c\/p\u003e\n\u003ch3 data-start=\"894\" data-end=\"930\"\u003eAdjustable three-level support\u003c\/h3\u003e\n\u003cp data-start=\"931\" data-end=\"1066\"\u003eFeatures three height settings to customize intensity — from light beginner stretch to deeper spinal extension as flexibility improves.\u003c\/p\u003e\n\u003ch3 data-start=\"1068\" data-end=\"1104\"\u003eRelieves back and neck tension\u003c\/h3\u003e\n\u003cp data-start=\"1105\" data-end=\"1222\"\u003eHelps reduce tightness caused by prolonged sitting, poor posture, or daily strain by promoting natural decompression.\u003c\/p\u003e\n\u003ch3 data-start=\"1224\" data-end=\"1266\"\u003eSupports daily recovery and mobility\u003c\/h3\u003e\n\u003cp data-start=\"1267\" data-end=\"1367\"\u003eIdeal for use after work, workouts, or extended screen time to maintain spinal mobility and comfort.\u003c\/p\u003e\n\u003ch3 data-start=\"1369\" data-end=\"1400\"\u003eDurable and stable design\u003c\/h3\u003e\n\u003cp data-start=\"1401\" data-end=\"1531\"\u003eMade from strong, supportive materials with a textured surface and secure locking structure for safe, stable use on flat surfaces.\u003c\/p\u003e\n\u003chr data-start=\"1533\" data-end=\"1536\"\u003e\n\u003ch2 data-start=\"1538\" data-end=\"1563\"\u003eProduct Specifications\u003c\/h2\u003e\n\u003cp data-start=\"1565\" data-end=\"1772\"\u003e• Adjustable Levels: 3 height settings\u003cbr data-start=\"1603\" data-end=\"1606\"\u003e• Recommended Use: 5–15 minutes per session\u003cbr data-start=\"1649\" data-end=\"1652\"\u003e• Use On: Flat surface (yoga mat or floor recommended)\u003cbr data-start=\"1706\" data-end=\"1709\"\u003e• Material: Durable support-grade ABS plastic\u003cbr\u003e\u003c\/p\u003e\n\u003chr data-start=\"1774\" data-end=\"1777\"\u003e\n\u003ch2 data-start=\"1779\" data-end=\"1808\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp data-start=\"1810\" data-end=\"1957\"\u003e\u003cstrong data-start=\"1810\" data-end=\"1846\"\u003eHow do I choose the right level?\u003c\/strong\u003e\u003cbr data-start=\"1846\" data-end=\"1849\"\u003eStart at the lowest setting if you are new to spinal stretching. Increase gradually as flexibility improves.\u003c\/p\u003e\n\u003cp data-start=\"1959\" data-end=\"2065\"\u003e\u003cstrong data-start=\"1959\" data-end=\"1997\"\u003eHow long should I use it each day?\u003c\/strong\u003e\u003cbr data-start=\"1997\" data-end=\"2000\"\u003e5–15 minutes per session is recommended. Adjust based on comfort.\u003c\/p\u003e\n\u003cp data-start=\"2067\" data-end=\"2183\"\u003e\u003cstrong data-start=\"2067\" data-end=\"2103\"\u003eCan it be used for neck support?\u003c\/strong\u003e\u003cbr data-start=\"2103\" data-end=\"2106\"\u003eYes, it can also be positioned under the neck for gentle cervical stretching.\u003c\/p\u003e\n\u003cp data-start=\"2185\" data-end=\"2287\"\u003e\u003cstrong data-start=\"2185\" data-end=\"2218\"\u003eIs it suitable for daily use?\u003c\/strong\u003e\u003cbr data-start=\"2218\" data-end=\"2221\"\u003eYes, it is designed for regular use as part of a wellness routine.\u003c\/p\u003e","brand":"Juvexi","offers":[{"title":"Default Title","offer_id":42133818146891,"sku":"SDB100","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/4556\/0395\/files\/upscalemedia-transformed_1.png?v=1772225343","url":"https:\/\/juvexi.com\/products\/spine-decompression-board","provider":"Juvexi","version":"1.0","type":"link"}